A Real Pumpkin Spice Latte and Thoughts on Comfort Food

I’ve noticed comfort foods kind of get a bad rap. It’s a term so often used for foods that seem indulgent, that we “shouldn’t be eating” aka ‘cheat foods’, that we believe aren’t good for us and yet we still have a strong desire to eat. The thing is: comfort foods can give us comfort.Continue reading “A Real Pumpkin Spice Latte and Thoughts on Comfort Food”